Solo Drills To Improve Your Guard
In this short 6-min long video, Chad “The Beast” Hardy – a black belt and Chewjitsu’s training partner for many years – shows us some of the most important solo drills that we can do in spare time to improve our guard game. From technical stand-up to attack, side rolls, inverting, hip escapes to back and … Continue reading Solo Drills To Improve Your Guard
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