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Recent Posts

Joe Rogan Calls Gordon Ryan “The Best Jiu-Jitsu Player On Earth”
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Mental Toughness In BJJ Essentials
Escaping The Lockdown Position (By Wim Deputter)
Quitting BJJ: Top 11 Critical Reasons (And Solutions)
Russell Brand On How BJJ Transformed His Life
Intermittent Fasting For BJJ – Essentials

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We strive to bring you the most useful and selected content from the world of Brazilian Jiu-Jitsu, which can assist you on your way to mastering the "gentle art". Not just the gentle art itself, but the art of life in many fields. That's why we deal here so much with the philosophy and psychology of jiu-jitsu -- the MINDSET -- along with techniques, nutrition, etc. We hope you will find useful information here and improve your BJJ game as much as you can. Oss!

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