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5 tips to pass any guard in BJJ

Five Tips For Passing ANY Guard In BJJ (by John Danaher)

John Danaher and Bernardo Faria show us in this video which 5 key elements are necessary for the passing of any guard in BJJ....
BJJ Basics

Gracie Jiu-Jitsu 101 – The Basics

From the rough streets of Rio de Janeiro to the spotlights of the UFC, Gracie/Brazilian Jiu-Jitsu has proven to be the most effective self-defense...

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